3. | Mon 30-11 | Tue 01-12Lang Baan |
6x |
|
1x |
200 |
60% |
1x |
200 |
60% |
p40'' sp4' |
Lang Baan |
6x |
|
1x |
200 |
60% |
1x |
100 |
60% |
p40'' sp4' |
| Wed 02-12 | Thu 03-12Kort Baan |
4x |
|
1x |
60 |
90% |
1x |
50 |
90% |
1x |
40 |
90% |
1x |
30 |
90% |
1x |
20 |
90% |
p20m sp5' |
| Fri 04-12 | Sat 05-12 | Sun 06-12 |
1. | Mon 07-12 | Tue 08-12 | Wed 09-12 | Thu 10-12Lang Baan |
2x |
|
1x |
300 |
55% |
1x |
400 |
50% |
1x |
200 |
60% |
1x |
400 |
50% |
1x |
300 |
55% |
p1' sp5 |
Lang Baan |
2x |
|
1x |
300 |
55% |
1x |
400 |
50% |
1x |
400 |
50% |
1x |
300 |
55% |
p1',2',1' sp5 |
Kort Baan |
2x |
|
1x |
180 |
60% |
1x |
240 |
55% |
1x |
120 |
65% |
1x |
240 |
55% |
1x |
180 |
60% |
p1' sp5' |
Kort Baan |
2x |
|
1x |
180 |
60% |
1x |
240 |
55% |
1x |
120 |
65% |
1x |
180 |
60% |
p1' sp6' |
| Fri 11-12 | Sat 12-12 | Sun 13-12 |
2. | Mon 14-12 | Tue 15-12Lang Baan |
1x |
5x |
90 |
90% |
1x |
5x |
70 |
90% |
1x |
5x |
50 |
90% |
p1'30 sp6 |
Kort Baan |
1x |
5x |
60 |
90% |
1x |
5x |
50 |
90% |
1x |
5x |
40 |
90% |
p1'30 sp6 |
| Wed 16-12 | Thu 17-12 | Fri 18-12 | Sat 19-12Lang - Horde Baan |
2x |
|
1x |
300 |
50% |
1x |
260 |
55% |
1x |
220 |
60% |
1x |
180 |
65% |
1x |
140 |
70% |
1x |
100 |
75% |
p3' sp10' |
Kort Baan |
5x |
|
1x |
150 |
70% |
1x |
100 |
80% |
1x |
50 |
90% |
p50m / 15s sp5,6,7,8 |
| Sun 20-12 |
3. | Mon 21-12 | Tue 22-12Lang Baan |
4x |
|
1x |
150 |
70% |
1x |
150 |
80% |
p2 sp6,7,8,9 |
| Wed 23-12 | Thu 24-12 | Fri 25-12 | Sat 26-12 | Sun 27-12 |
1. | Mon 28-12 | Tue 29-12Lang Baan |
4x |
|
1x |
300 |
55% |
1x |
100 |
75% |
1x |
60 |
85% |
1x |
30 |
95% |
p15'',20m,20m sp6,8,10 |
Alternatief |
3x |
|
1x |
3' |
50% |
1x |
30'' |
75% |
3x |
|
1x |
2' |
55% |
1x |
30'' |
75% |
3x |
|
1x |
1' |
60% |
1x |
30'' |
75% |
p1' sp3' |
| Wed 30-12 | Thu 31-12Lang Baan |
1x |
|
1x |
350 |
56% |
1x |
300 |
60% |
1x |
250 |
64% |
1x |
|
1x |
300 |
60% |
1x |
250 |
64% |
1x |
200 |
68% |
1x |
|
1x |
250 |
64% |
1x |
200 |
68% |
1x |
150 |
72% |
p2' sp6'-8'-10' |
Kort Baan |
4x |
|
1x |
120 |
80% |
1x |
80 |
84% |
1x |
60 |
88% |
1x |
40 |
92% |
p30m/15'' sp6' |
Lang Baan |
1x |
|
1x |
350 |
56% |
1x |
250 |
64% |
1x |
|
1x |
300 |
60% |
1x |
200 |
68% |
1x |
|
1x |
250 |
64% |
1x |
150 |
72% |
p5' sp6'-8-10' |
Lang Baan |
1x |
|
1x |
350 |
50% |
1x |
300 |
55% |
1x |
|
1x |
300 |
50% |
1x |
250 |
55% |
1x |
|
1x |
250 |
50% |
1x |
200 |
55% |
1x |
|
1x |
200 |
50% |
1x |
150 |
55% |
p2' sp6' |
Kort Baan |
4x |
|
1x |
150 |
75% |
1x |
80 |
84% |
1x |
60 |
88% |
1x |
40 |
92% |
p30m/15'' sp6' |
| Fri 01-01 | Sat 02-01 | Sun 03-01 |