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Warmup
Minutes
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Meeting
9e ITS SOTRA
City
Apeldoorn
Date
Gisteren
Event
60mH (76cm)
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Practise
Strength: Single Leg Bosu Squat with Aqua ball
RTC Hurdles: Neeltje
Strength: Quick Step
Reading
Carvalho
Using the Arms
Akabusi's