Video
Meeting
SplitTime NK Teams [2026]
City
Leiden
Date
30-05-2026
Event
110mH (107cm)

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Practise
Strength: Gluteus Lift Star
Strength: Gluteus Lift Star
Strength: Single Leg Bosu Squat with Aqua ball
Strength: Single Leg Bosu Squat with Aqua ball
Strength: Ditch
Strength: Ditch
Reading
Season Preps
Season Preps
Technics
Technics
Hurdling Speed
Hurdling Speed