Video
Meeting
NK Indoor
City
Apeldoorn
Date
28-02-2026
Event
400m

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Practise
Strength: Ball Lunge
Strength: Ball Lunge
Abs: TRX SL Pikes
Abs: TRX SL Pikes
Strength: Lunge with Swing
Strength: Lunge with Swing
Reading
Oefeningen 9-14
Oefeningen 9-14
Carvalho's in training
Carvalho's in training
Carvalho Analyse a Race
Carvalho Analyse a Race