Video
Meeting
NKi U18 & U20
City
Apeldoorn
Date
21-02-2026
Event
400m

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Practise
Abs: TRX SL Pikes
Abs: TRX SL Pikes
Abs: Belly Bump
Abs: Belly Bump
Hamstrings: Hyperextensions
Hamstrings: Hyperextensions
Reading
Oefeningen 9-14
Oefeningen 9-14
Using the Arms
Using the Arms
Speed Test
Speed Test