Program Sunday, 28 October 2012

Week 2 Midden

power 
BB1S 4x12pk
Glute-Lift 4x10x25kg
Scissors 4x10x24kg
Togu Walk 8x (8bollen)
H-Bump 3x10x10kg
BB-Zij 4x12pk
Start Snap 3x4x30kg pk
Programs October 2012