Program Tuesday, 22 Mar 2022
Week 1 Zwaar
Master 05-04-2016 Parent 23-03-2021 Child 14-03-2023| Kort Baan | ||||
| 5x |  | 3x | 40 | 75% |
| p2' sp5' | ||||
| h6 (30v=8m50) s1: 3-5-3-5-3p (24v-36v) s2: 3-3-3-5-3p (24-26-28-42-30v) s3: 3-3-5-3-3p (24-26-39-28-30v) s4: 3-5-3-3-3p (24-36-26-28-30v) s5: 3-3-3-3-3p (24-26-28-30-30v) | ||||