Program Tuesday, 05 April 2016

Week 1 Zwaar

  Child 28-03-2019
Kort Baan
4x 3x 40 75%
h6 (30v=8m50)
s1: 3-5-3-5-3p (24v-36v)
s2: 3-3-3-5-3p (24-26-28-42-30v)
s3: 3-3-5-3-3p (24-26-39-28-30v)
s4: 3-5-3-3-3p (24-36-26-28-30v)
Programs April 2016