Program Tuesday, 9 November 2021

Week 3 Rustig

Lang Baan
1x4x 60 vlng. 90%
2x4x 60 st.st 90%
1x3x 150 95%
p2' (vlg), 1'30 (st.st), 5' (150) sp5
vliegend: 20m rustig versnellen
Programs December 2021