Toggle navigation
Home
Program's
Practise
Logon
Program Tuesday, 02 January 2024
Week 1 Zwaar
Master 29-12-2020
Parent 27-12-2022
Child 02-01-2024
Lang
Baan
4x
1x
300
55%
1x
100
75%
1x
60
85%
1x
30
95%
p15'',15'',15'' sp6,8,10
300 relax
100-60-30 staande start, hard weg
Programs January 2024