Program Thursday, 21 December 2023

Week 2 Midden

Master 03-11-2022  Parent 15-12-2022  Child 21-12-2023
Lang - Horde PM Baan
4x 2x 200 60%
p90'' sp5,6,8
2e 200 -> h6,7,8,9,10@60cm
Programs December 2023