Program Sunday, 19 November 2023

Week 1 Zwaar

  Child 29-12-2023
Lang  Binnen
Cross-trainer:
2x (3'00 p1' / 2'00 p1'00 / 1'00) sp3'
2x (2'00 p1' / 1'30 p1'00 / 1'00) sp2'
2x 30'' p1'

(41 min totaal)
Programs November 2023