Program Tuesday, 07 November 2023

Week 2 Midden

Master 04-11-2023
Lang PM Baan
3x 1x 10m sleep 20/25kg 0%
1x 20m sleep 15/20kg 0%
1x 30m sleep 10/15kg 0%
1x 30m overhead 10kg 0%
1x 30m dopjes @6v 0%
p1'30 sp5
Programs November 2023