Program Saturday, 28 March 2020

Week 1 Zwaar

Master 28-03-2020  Parent 28-03-2020
alternatief kort zonder hordes Bos / Pad
5x 80m (~11s) p1'30
sp4
5x 60m (~8s) p1'30
sp4
5x 40m (~6s) p1'
sp4
5x 20m (~4s) p1'
sp4
Programs March 2020