Video

Meeting
Zuid Nederlandse Kampioenschappen
City
Helmond
Date
17-07-2022
Event
100mH (84cm)

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Practise

Hurdling: Karin

Hurdling: Bijtrekken in Huppel

Abs: Horizontal-Abs-Squat

Reading

Leaning

Carvahlo Mid Season

Oefeningen 9-14