Program Tuesday, 15 November 2022

Week

Master 16-11-2017  Parent 16-11-2021  Child 21-11-2023
Lang Baan
1x 5x 100 70%
2x 4x 100 70%
3x 3x 100 70%
p20'' p5'
pauze => 50m doorlopen zodat elke 100 ergens anders start.
Programs November 2022