Program Thursday, 03 Nov 2022

Week 2 Midden

Master 04-11-2014  Parent 02-11-2021
Kort - Horde Baan
6x1x 40 80%
1x 60 90%
1x 40 80%
p2x20'' sp6
40m 5h @6m
60m sprint (terug)
40m 5h @6m
Programs January 2023