Tartan Athletics

Program Saturday, 08 Oct 2022

Week 2 Midden

Master 16-10-2021

Kracht Baan
B-Statisch Bosu			4x90''
Legpress			5x12x60%
Scissors			4x16x20kg
H-Bump			4x15
Kaars			4x5
Hip Thrust			4x12x60%
voorslaan			5x10x60%

Programs January 2023