Program Saturday, 08 Oct 2022

Week 2 Midden

Master 16-10-2021
Kracht Baan
B-Statisch Bosu4x90''
Legpress5x12x60%
Scissors4x16x20kg
H-Bump4x15
Kaars4x5
Hip Thrust 4x12x60%
voorslaan5x10x60%
Programs January 2023