Program Tuesday, 22 March 2022

Week 1 Zwaar

Horde - Lang Baan
1x 3x 60 75%
1x 3x 70 75%
1x 3x 80 75%
1x 3x 90 75%
p2' sp5'
1e p4 10m5
2e 6p 14m5
3e 8p 18m5
4e 10p 22m5
Programs March 2022