Program Thursday, 17 March 2022

Week 3 Lang

Master 18-03-2019  Parent 18-03-2021  Child 07-03-2023
Lang Baan
1x 4x 400 60%
p5,6,8
wt 200 +2s + 200 -2s.
bv 1'20 -> 42 / 38
Programs March 2022