Program Thursday, 17 March 2022

Week

Master 18-03-2019  Parent 18-03-2021
Lang Baan
1x 4x 500 60%
p5,6,8
wt 200 -2s / 100 +4 / 200 -2s.
bv 1'35 -> 36 / 23 / 36
Programs March 2022