Program Thursday, 28 May 2020

Week 1 zwaar

Master 07-04-2017  Parent 26-03-2019
Kort Baan
1x 2x 180 75%
1x 2x 150 80%
1x 2x 120 85%
p2' sp6',7',8'
180 => 60 hard / 30 vlot / 90 hard
150 => 50 hard / 30 vlot / 70 hard
120 => 40 hard / 30 vlot / 50 hard
Programs May 2020