Program Saturday, 18 April 2020

Week

Lang - Horde Baan
2x 1x 500 60%
1x 300 70%
p6' sp12'
500m: 300 vlak + 200 hordes 6,7,8,9,10
300m: 150 valk + 150 hordes 8,9,10,11
Programs April 2020