Video
Meeting
NKi U18 & U20
City
Apeldoorn
Date
21-02-2026
Event
400m

More...
Practise
Hamstrings: Hamstring Bump
Hamstrings: Hamstring Bump
Strength: Step-Up Double Scissor
Strength: Step-Up Double Scissor
Strength: Mini Snatch
Strength: Mini Snatch
Reading
Hurdling Speed
Hurdling Speed
Akabusi's
Ockert test