Video
Meeting
9e ITS SOTRA
City
Apeldoorn
Date
08-02-2026
Event
60mH (91cm)

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Practise
Strength: Overhead plate swing lunge
Strength: Overhead plate swing lunge
RTC Hurdles: 200512_bram
RTC Hurdles: 200512_bram
Abs: Standing Russian Twist
Abs: Standing Russian Twist
Reading
Leaning
Leaning
Carvalho Analyse a Race
Carvalho Analyse a Race
Season Preps
Season Preps