Program Tuesday, 17 April 2018

Week 3 Rustig

  Child 09-04-2019
Midden Baan
2x 1x 240 60%
1x 200 70%
1x 160 80%
p3 sp10
negativ split
120-120 (+2/-2s)
100-100 (+1.5/-1.5s)
80-80 (+1/-1)
Programs April 2018