Program Tuesday, 31 October 2017

Week 2 Midden

Master 04-11-2014  Parent 03-11-2015  Child 31-10-2017  Child 06-11-2018
Kort Baan
6x 1x 40 80%
1x 60 90%
1x 40 80%
p2x20'' sp6
40m 5h @6m
60m sprint (terug)
40m 5h @6m
Programs October 2017