Program Sunday, 26 February 2017

Week 2 Kort

Master 23-02-2017
Kracht Binnen
Ab Roll-outs 3x10
Glute-Lift 3x6x60% pk
Scissors 4x12x60%
Clean Lunge 3x6x60% pk
Stepup Inspr. 3x5x60% pk
Programs February 2017