Program Tuesday, 21 February 2017

Week 2 Midden

Master 14-02-2017
Crosstrainer Binnen
5min warmdraaien
4x 90'' 70rpm p1' @40 rpm
4x 40'' 90rpm p1'
4x 60'' 70rpm p1'
4x 20'' 90rpm p1'

5x60m coo in hal
Programs February 2017