Toggle navigation
Home
Program's
Practise
Logon
Program Sunday, 07 February 2016
Week 2 Midden
Kracht
Binnen
Start Snap
2x5x70% pk
Hip Thrust
3x5x80%
Planking Bosu
3x60''x70%
Lunge Squat
2x3x80% pk
BB2S
3x12
Glute-Lift
2x10x60% pk
Programs February 2016